Kettlebell Pullover 3 Month Position

Kettlebell Pullover 3 Month Position is a kettlebell exercise for the back. Targets Latissimus Dorsi. Synergists: Deltoid Posterior and Pectoralis Major Sternal Head.

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Exercise details

Body partBack

Target muscleLatissimus Dorsi

EquipmentKettlebell

Categoryweighted

SynergistsDeltoid Posterior, Pectoralis Major Sternal Head, Serratus Anterior, Triceps Brachii

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Latissimus Dorsi Kettlebell Back

Kettlebell Pullover 3 Month Position

Exercise details

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