Potty Squat with Support

Potty Squat with Support is a body weight exercise for the hips. Targets Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus. Includes a movement animation.

Potty Squat with Support movement animation

Exercise details

Hips
Gluteus Maximus, Quadriceps
Body weight
reps_only
Adductor Magnus, Soleus