Glute Bridge March
Glute Bridge March is a body weight exercise for the hips. Targets Gluteus Maximus and Rectus Abdominis. Synergists: Hamstrings and Quadriceps. Includes a movement animation.
Exercise details
Hips, Waist
Gluteus Maximus, Rectus Abdominis
Body weight
reps_only
Hamstrings, Quadriceps, Sartorius
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