Pull up (neutral grip)
Pull up (neutral grip) is a body weight exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.
Exercise details
Back
Latissimus Dorsi
Body weight
reps_only
Brachialis, Brachioradialis, Teres Major, Trapezius Lower Fibers
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