Reverse Lunge (leg kick)
Reverse Lunge (leg kick) is a body weight exercise for the thighs. Targets Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Hamstrings.
No images available for this exercise.
Exercise details
Thighs
Gluteus Maximus, Quadriceps
Body weight
reps_only
Adductor Magnus, Hamstrings
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