Scapular Pull-Up
Scapular Pull-Up is a body weight exercise for the back. Targets Trapezius Lower Fibers and Trapezius Middle Fibers. Synergists: Latissimus Dorsi. Includes a movement animation.
Exercise details
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Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
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Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Body weight