Smith One Leg Floor Calf Raise

Smith One Leg Floor Calf Raise is a smith machine exercise for the calves. Targets Gastrocnemius. Synergists: Soleus. Includes a movement animation.

Smith One Leg Floor Calf Raise movement animation

Exercise details

Calves
Gastrocnemius
Smith machine
weighted
Soleus

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GastrocnemiusSmith machineCalves

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