Smith Reverse Calf Raises

Smith Reverse Calf Raises is a smith machine exercise for the calves. Targets Gastrocnemius and Tibialis Anterior. Synergists: Soleus. Includes a movement animation.

Exercise details

Body partCalves

Target muscleGastrocnemius, Tibialis Anterior

EquipmentSmith machine

Categoryweighted

SynergistsSoleus

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Gastrocnemius Tibialis Anterior Smith machine Calves

Smith Reverse Calf Raises

Exercise details

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