Suspension Star Push-up
Suspension Star Push-up is a suspension exercise for the waist. Targets Obliques and Pectoralis Major Sternal Head. Synergists: Adductor Brevis and Adductor Longus.
No images available for this exercise.
Exercise details
Waist
Obliques, Pectoralis Major Sternal Head
Suspension
reps_only
Adductor Brevis, Adductor Longus, Deltoid Anterior, Gluteus Maximus, Gluteus Medius, Iliopsoas, Pectineous, Pectoralis Major Clavicular Head, Rectus Abdominis, Tensor Fasciae Latae