Weighted Front Raise

Weighted Front Raise is a weighted exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head. Includes a movement animation.

Weighted Front Raise movement animation

Exercise details

Shoulders
Deltoid Anterior
Weighted
weighted
Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior

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Deltoid AnteriorWeightedShoulders

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