Back Pec Stretch

Back Pec Stretch is a body weight exercise for the back. Targets Latissimus Dorsi, Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Includes a movement animation.

Back Pec Stretch movement animation

Exercise details

Back
Latissimus Dorsi, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Teres Major
Body weight
reps_only