Band lying leg raise

Band lying leg raise is a band exercise for the hips. Targets Iliopsoas. Synergists: Adductor Brevis and Adductor Longus.

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Exercise details

Hips
Iliopsoas
Band
reps_only
Adductor Brevis, Adductor Longus, Pectineous, Sartorius, Tensor Fasciae Latae