Band standing internal shoulder rotation
Band standing internal shoulder rotation is a band exercise for the back. Targets Subscapularis. Synergists: Deltoid Anterior and Latissimus Dorsi.
No images available for this exercise.
Exercise details
Back
Subscapularis
Band
reps_only
Deltoid Anterior, Latissimus Dorsi, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
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