Body-Up

Body-Up is a body weight exercise for the shoulders. Targets Triceps Brachii. Synergists: Deltoid Anterior and Pectoralis Major Clavicular Head. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleTriceps Brachii

EquipmentBody weight

Categoryreps_only

SynergistsDeltoid Anterior, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head

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Triceps Brachii Body weight Shoulders

Body-Up

Exercise details

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