Handstand
Handstand is a body weight exercise for the upper arms. Targets Triceps Brachii. Synergists: Deltoid Anterior and Deltoid Lateral. Includes a movement animation.
Exercise details
Upper Arms
Triceps Brachii
Body weight
reps_only
Deltoid Anterior, Deltoid Lateral, Latissimus Dorsi, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Serratus Anterior, Teres Major
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