Cable Close-Grip Front Lat Pulldown
Cable Close-Grip Front Lat Pulldown is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis.
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Exercise details
Back
Latissimus Dorsi
Cable
weighted
Brachialis, Brachioradialis, Deltoid Posterior, Pectoralis Major Sternal Head, Teres Major, Trapezius Lower Fibers, Trapezius Middle Fibers
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