Cable Rear Pulldown

Cable Rear Pulldown is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Cable Rear Pulldown movement animation

Exercise details

Back
Latissimus Dorsi
Cable
weighted
Brachialis, Brachioradialis, Pectoralis Major Sternal Head, Teres Major, Trapezius Lower Fibers