Cable Straight Arm Pulldown

Cable Straight Arm Pulldown is a cable exercise for the back. Targets Latissimus Dorsi. Synergists: Deltoid Posterior and Teres Major. Includes a movement animation.

Cable Straight Arm Pulldown movement animation

Exercise details

Back
Latissimus Dorsi
Cable
weighted
Deltoid Posterior, Teres Major, Triceps Brachii