Dumbbell Deadlift

Dumbbell Deadlift is a dumbbell exercise for the back. Targets Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus. Includes a movement animation.

Dumbbell Deadlift movement animation

Exercise details

Back
Gluteus Maximus, Quadriceps
Dumbbell
weighted
Adductor Magnus, Soleus