Dumbbell Straight Arm Pullover (with hanging band technique)
Dumbbell Straight Arm Pullover (with hanging band technique) is a dumbbell exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Deltoid Posterior and Latissimus Dorsi.
No images available for this exercise.
Exercise details
Chest
Pectoralis Major Sternal Head
Dumbbell
weighted
Deltoid Posterior, Latissimus Dorsi, Teres Major
Related exercises
Deep Push Up
Chest
Pectoralis Major Sternal Head
Dumbbell
Dumbbell Around Pullover
Chest
Pectoralis Major Sternal Head
Dumbbell
Dumbbell Decline Bench Press
Chest
Pectoralis Major Sternal Head
Dumbbell
Dumbbell Decline Fly
Chest
Pectoralis Major Sternal Head
Dumbbell
Dumbbell Decline Hammer Press
Chest
Pectoralis Major Sternal Head
Dumbbell
Dumbbell Decline One Arm Fly
Chest
Pectoralis Major Sternal Head
Dumbbell
Dumbbell Decline Twist Fly
Chest
Pectoralis Major Sternal Head
Dumbbell
Dumbbell Fly on Exercise Ball
Chest
Pectoralis Major Sternal Head
Dumbbell