Incline Reverse Grip Push-Up

Incline Reverse Grip Push-Up is a body weight exercise for the chest. Targets Pectoralis Major Sternal Head. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Incline Reverse Grip Push-Up movement animation

Exercise details

Chest
Pectoralis Major Sternal Head
Body weight
reps_only
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Pectoralis Major Clavicular Head