Resistance Band Side Plank
Resistance Band Side Plank is a resistance band exercise for the hips. Targets Gluteus Medius and Obliques. Synergists: Tensor Fasciae Latae.
No images available for this exercise.
Exercise details
Hips, Waist
Gluteus Medius, Obliques
Resistance Band
weighted
Tensor Fasciae Latae
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Body weight