Reverse Push-up

Reverse Push-up is a body weight exercise for the upper arms. Targets Triceps Brachii. Synergists: Biceps Brachii and Brachialis.

No images available for this exercise.

Exercise details

Upper Arms
Triceps Brachii
Body weight
reps_only
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head