Side Push-up with Towel

Side Push-up with Towel is a body weight exercise for the chest. Targets Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Synergists: Biceps Brachii and Deltoid Anterior.

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Exercise details

Chest
Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head
Body weight
reps_only
Biceps Brachii, Deltoid Anterior, Triceps Brachii