Toe Touch Sit (wall)
Toe Touch Sit (wall) is a body weight exercise for the thighs. Targets Obliques, Quadriceps and Tensor Fasciae Latae. Synergists: Adductor Magnus and Gluteus Maximus.
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Exercise details
Thighs
Obliques, Quadriceps, Tensor Fasciae Latae
Body weight
reps_only
Adductor Magnus, Gluteus Maximus, Soleus
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