Weighted Side Crunch
Weighted Side Crunch is a weighted exercise for the waist. Targets Obliques and Rectus Abdominis.
No images available for this exercise.
Exercise details
Waist
Obliques, Rectus Abdominis
Weighted
reps_only
Related exercises
Weighted Russian Twist (legs up)
Waist
Obliques
Weighted
Weighted Russian Twist
Waist
Obliques
Weighted
Weighted Seated Twist (on stability ball)
Waist
Obliques
Weighted
Weighted Side Bend (on stability ball)
Waist
Obliques
Weighted
No Image
Weighted Standing Twist
Waist
Obliques
Weighted
45 degree Bycicle Twisting Crunch
Waist
Obliques, Rectus Abdominis
Body weight
45 Side Bend
Waist
Obliques
Body weight
Air bike
Waist
Obliques
Body weight