Band straight-arm pulldown

Band straight-arm pulldown is a band exercise for the back. Targets Latissimus Dorsi. Synergists: Deltoid Posterior and Levator Scapulae.

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Exercise details

Back
Latissimus Dorsi
Band
reps_only
Deltoid Posterior, Levator Scapulae, Pectoralis Major Sternal Head, Teres Major