Cable Thibaudeau Kayak Row

Cable Thibaudeau Kayak Row is a cable exercise for the back. Targets Latissimus Dorsi and Obliques. Synergists: Deltoid Posterior and Pectoralis Major Sternal Head. Includes a movement animation.

Cable Thibaudeau Kayak Row movement animation

Exercise details

Back, Waist
Latissimus Dorsi, Obliques
Cable
weighted
Deltoid Posterior, Pectoralis Major Sternal Head, Rectus Abdominis, Teres Major, Triceps Brachii