Dumbbell Incline Rear Lateral Raise

Dumbbell Incline Rear Lateral Raise is a dumbbell exercise for the shoulders. Targets Deltoid Lateral and Deltoid Posterior. Synergists: Deltoid Anterior and Trapezius Lower Fibers. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleDeltoid Lateral, Deltoid Posterior

EquipmentDumbbell

Categoryweighted

SynergistsDeltoid Anterior, Trapezius Lower Fibers, Trapezius Middle Fibers

Browse by

Deltoid Lateral Deltoid Posterior Dumbbell Shoulders

Dumbbell Incline Rear Lateral Raise

Exercise details

Browse by

Related exercises

Dumbbell Cuban Press

Dumbbell Incline One Arm Lateral Raise

Dumbbell Iron Cross

Dumbbell Lateral Raise

Dumbbell One Arm Lateral Raise

Dumbbell One Arm Lateral Raise with support

Dumbbell One Arm Upright Row

Dumbbell Raise