Dumbbell Raise

Dumbbell Raise is a dumbbell exercise for the shoulders. Targets Deltoid Lateral. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Dumbbell Raise movement animation

Exercise details

Shoulders
Deltoid Lateral
Dumbbell
weighted
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior, Serratus Anterior, Trapezius Upper Fibers

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Deltoid LateralDumbbellShoulders

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