Dumbbell Scott Press

Dumbbell Scott Press is a dumbbell exercise for the shoulders. Targets Deltoid Lateral. Synergists: Deltoid Anterior and Serratus Anterior. Includes a movement animation.

Dumbbell Scott Press movement animation

Exercise details

Shoulders
Deltoid Lateral
Dumbbell
weighted
Deltoid Anterior, Serratus Anterior, Subscapularis, Trapezius Lower Fibers, Trapezius Middle Fibers