Dumbbell Single-arm Leaning Lateral Raise
Dumbbell Single-arm Leaning Lateral Raise is a dumbbell exercise for the shoulders. Targets Deltoid Lateral. Synergists: Deltoid Anterior and Serratus Anterior.
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Exercise details
Shoulders
Deltoid Lateral
Dumbbell
weighted
Deltoid Anterior, Serratus Anterior, Trapezius Lower Fibers, Trapezius Middle Fibers
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