Kneeling Cobra Push-up
Kneeling Cobra Push-up is a body weight exercise for the chest. Targets Erector Spinae, Gluteus Maximus and Pectoralis Major Sternal Head. Synergists: Deltoid Anterior and Pectoralis Major Clavicular Head.
No images available for this exercise.
Exercise details
Chest, Hips
Erector Spinae, Gluteus Maximus, Pectoralis Major Sternal Head
Body weight
reps_only
Deltoid Anterior, Pectoralis Major Clavicular Head, Triceps Brachii
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