Single Leg Sliding Floor Bridge Curl on Towel
Single Leg Sliding Floor Bridge Curl on Towel is a body weight exercise for the hips. Targets Gluteus Maximus, Hamstrings and Rectus Abdominis.
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Exercise details
Hips, Thighs, Waist
Gluteus Maximus, Hamstrings, Rectus Abdominis
Body weight
reps_only
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