Cable Tuck Reverse Crunch

Cable Tuck Reverse Crunch is a cable exercise for the waist. Targets Iliopsoas and Rectus Abdominis. Synergists: Gluteus Maximus and Obliques. Includes a movement animation.

Cable Tuck Reverse Crunch movement animation

Exercise details

Waist
Iliopsoas, Rectus Abdominis
Cable
reps_only
Gluteus Maximus, Obliques, Quadriceps